Parenting Counseling in Rossville, KS
Real-life strategies and emotional support for parents who feel stretched thin. In-person sessions available in Rossville, serving Topeka and surrounding areas. Online sessions offered across all of Kansas.
“How come every other parent is handling this better than me?”
You’re trying desperately to hold everything together amid the school emails, the tantrums, and the bedtime routines. But even the simplest things are getting to you. (If you hear “what’s for dinner” one more time, you’re going to lose it.) You keep showing up, day after day—partly because you have to, but mostly because you care. You’re doing your best, even when it feels like you have nothing left.
Some days, you feel really guilty for snapping. Others, you daydream about how nice it would be to just disappear for a while because the weight of it all is so crushing. Even though you try to remind yourself you’re doing your best, your inner critic constantly makes you second-guess your choices, spirals into overthinking, and tells you you’re doing it all wrong…over and over again.
And if your child is neurodivergent or has additional needs, the pressure only intensifies. It’s isolating raising children in general, but especially when no one really gets what it’s like to be your kind of parent. This space is for you, too.
You can care for your kids without losing yourself in the process.
MY APPROACH
We don’t do judgment or unrealistic standards around here.
I don’t just understand parenting from the outside, I’ve lived it, too. As a parent of five children, including a child with multiple disabilities, I know what it’s like to feel stretched thin, frustrated, and completely overwhelmed by the pressure to do it all “right” (and the daunting task of just getting through the day). This lived experience influences how I support the parents I work with. My goal is to help you feel more steady, more supported, and more capable in the real-life situations you deal with every day.
In our work together,
We focus on both your child’s behavior and your emotional experience as a parent. How you’re doing is just as important to me as how your child is doing. By looking at what’s actually going on in your home, we can build practical strategies that work for your family—not some hypothetical “perfect” version of it we both know is impossible.
I pull from evidence-based tools like SPACE and PMT, along with other evidence-based strategies that support you as a parent—not just in responding to your child’s behavior, but in managing your own stress, emotions, and needs. More than anything, I create a space where you can take a breath, say the hard things out loud, and start to feel a little more like you again.
This whole process is collaborative and flexible. It should feel like a breath of fresh air, especially after all you’ve been dealing with. You’re not expected to come in with all the answers—we figure it out together.
Meeting you & your child where you are.
When your child is struggling with things like anxiety, big emotions, or behavior that feels impossible to manage, it’s hard to feel capable or even connected to them at all. It also leaves you constantly reacting, guessing, or second-guessing, when what you really want to be doing is meeting your child’s needs and showing how much you care. You just don’t know how. That’s where I come in. I use a combination of evidence-based approaches tailored to your unique situation.
Two I often draw from are:
Supportive Parenting for Anxious Childhood Emotions (SPACE): With SPACE, we work on reducing your child’s anxiety by changing the way you respond to it. You’ll learn how to offer warmth and support while setting healthy boundaries. This helps your child grow their own coping skills without increasing tension at home.
Parent Management Training (PMT): PMT helps with challenges like defiance, outbursts, or difficulty following directions. Together, we’ll look at what’s actually driving the behavior, and I’ll guide you through practical strategies that reduce conflict and build connection while letting go of the usual power struggles.
Alongside these, I integrate other tools and the other skills I have as a therapist based on your needs—whether that’s emotional regulation, boundary work, or simply finding space to talk through your own stress and doubts. No matter the method, my goal is always to support you as a parent, not just “fix” your child’s behavior.
Parenting changes when you remember that you matter, too.
Questions?
FAQs
-
Not at all. Many of the parents I work with come in feeling a lot of things most parents feel—overwhelmed, stressed, unsure, or confused. This is a space to figure out what’s going on so you can feel more confident in your role despite your anxiety, second-guessing, or just feeling like you’re losing yourself in the chaos.
-
Nope! Of course, I’m here to help you, but I’m not going to give you a script or a checklist. My job is to listen, help you understand what’s really going on beneath the surface, and offer strategies that actually make sense for your family—not someone else’s.
-
That guilt is common and so misplaced. Please know that seeking out therapy isn’t a sign of weakness or a reason to feel guilty. Parenting is incredibly hard, especially when you’re juggling all of the other things in your life. This is a chance to lay it all down for a minute, breathe, and start figuring things out with someone in your corner.
-
You’re not alone in that. We can absolutely explore those differences, communication patterns, and ways to feel more aligned in your parenting (even if your styles aren’t exactly the same).
-
Trying to break cycles without having had them modeled for you is incredibly brave…and incredibly hard. It takes intention, patience, and support. Parenting is never going to be perfect, but with the right support, it can be so much healthier and meaningful (especially when you were raised in a home that didn’t feel that way). This work helps you make sense of the old patterns that show up and gives you new ways to respond that align with the kind of parent you want to be.
-
You’re in the right place. I’ve supported many parents in this position, and I’ve walked much of the road myself. I understand how isolating and overwhelming it can feel to parent a child with extra needs and how it feels to be a “different” kind of parent. You may need help with meltdowns, communication challenges, or the constant push-pull of advocacy and exhaustion. Whatever brings you here, this space is for both of you—your child’s growth and your capacity to keep showing up with support.
Book Free Consult
Book Free Consult